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galileotraining

Jul 28

Always pushing progressive training @neuroreaction
Nice job and cheering your functional gains, Kyler!

@galileotraining @galileo_therapy_uk
@bachik_methods @mrs.bachik_methods @crystalvmoses @munshamerchant @fitmama_ash @trentward_ @bachik_manny_fresh @omar.marhloul @kirn_primoz @galileojust4kids @knovacek_03

Repost from @neuroreaction
Another throwback from Kyler (C5/6 SCI) visiting from Colorado for a 2 week training with us at BM. My focus for this hour was incorporating core control and thoracic rotation with the use of our mobility sticks to start and then later added the same patterns with resistance. I had him on the @galileo_therapy_uk loading his hips and feet for added stimulation through the vibration to further muscle activation and to wake up his nervous system some more. I then also added our @naboso_technology sticks for some added feedback allowing him to load more into the heel of his foot and then working through some single and double knee locks. Kyler and his family were such a pleasure to have here with us!! So much progress was made in this short time and I can’t wait to see his progress for when they come back👏🏽🤩

Our method is aimed at addressing the human and not their condition. If you’re interested in learning more about our training approach and our programs; visit bachikmethods.com or email us at info@bachikmethods.com.

@neuroreaction @bachik_methods @mrs.bachik_methods @crystalvmoses @munshamerchant @fitmama_ash @trentward_ @bachik_manny_fresh @omar.marhloul @kirn_primoz @galileojust4kids @knovacek_03

#SCI #neuro #neurorehab #neuroplasticity #multiplesclerosis #cerebralpalsy#traumaticbraininjury #stroke #strengthtraining #stability#active #activerecovery #activerehab #recovery #paralysys #strength #recoveryispossible #CNS #neurotraining#nike#strengthandconditioning #quadriplegic #neuroconditioning#mobility #TBI #kids#pediatric #CP #coordination

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galileotraining

Jul 28

Repost from @thelab_monterey
We have the tools to make you better, faster

#kneehealth #runnersknee #strengthtraining #trackandfield

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galileotraining

Feb 2

Shout out to new Galileo Fundamentals Trainers. Congratulations @michellenayeli @laura_velten @florencepetittisuisse, Tracy Thompson, Sarah Johnson and Janine Southard! Looks like a great blend of FUN and Galileo exploration. Many thanks to Domini and Nicki for endless wisdom and unconditional sharing.

Repost from @domini_anne
Sharing some beautiful moments from the Galileo Fundamentals training ( part 1) this weekend.

Congratulations @michellenayeli @laura_velten @florencepetittisuisse , Tracy Thompson, Sarah Johnson and Janine Southard for completing part one of Galileo Fundamentals teacher training! Your students are lucky to have you☺️

Many thanks to nickiintheworld and Zoolander for your invaluable assistance. We couldn’t have done it without you.

And a pro- tip for all Master Trainers out there :
Build spa admission into your training cost.
Include pool time in the training time.
🌟Laminate the certificates.

End the course in a hot tub 😉

@galileotraining
@galileojust4kids

#galileotraining #wholebodyvibration #mindbodymedicine

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galileotraining

Oct 10

Smart way complimenting tools! Thanks for sharing!

Repost from @coach_cater
Innovative tools can help to finish the rehab job started in physical therapy, gain symmetry and shore up unilateral strength deficits after long competitive cycles
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#kneerehab @thelab_monterey @galileotraining, #pt #ot #galileojust4kids

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galileotraining

Oct 8

Check out the Leonardo Kiosk @thelab_monterey!

It's an innovative, easy to use and powerful force plate assessment tool. In less than 2 minutes after executing 4 tests data is quantified about athletes performance level. With consistent use coaches can efficiently monitor trends, deficiencies and adjust training programs for peak performance.

Next step is use of the Galileo neuromuscular mechano-stimulation device providing massive repetitions in a short time to maintain, regain or retrain athletes physical health well-being and sports performance.

Ensure your athletes reach their highest possible potential with smart data and efficient training tools @thelab_monterey.

Repost from @thelab_monterey
Reviewing the data to determine the individual training pathway.
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Golf coach and strength and conditioning specialist working together via force plate analysis to optimize performance
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#golf #strengthandconditioning #galileo #leonardo #coachcater #galileotraining

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galileotraining

Oct 6

Cheering @coach_cater in his new venture @thelab_monterey! Smart training to prevent injury and maximum efficiency to reach the highest possible performance is his specialty.

Testing with the Leonardo Kiosk force plate to assess performance and training on the Galileo PRO are essential tools in the lab.

Repost from @coach_cater
First session @thelab_monterey . Using my test, correct, perform method with preferred tools to enable maximum efficiency.
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Because increased power and balance is always the overarching goal: achieving those in the most efficient way optimizing skill development is the daily objective .
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This will be the most innovative and efficient training center on the west coast for rotational power athletes and late stage rehab athletes of all ages, blending the most advanced training technology and 20 years of top flight professional sport application
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#golf #baseball #softball #lacrosse #tennis #kneerehab #hamstrings #hiphealth #exitvelocity

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galileotraining

Oct 2

Thank you @coach_cater for your progressive baseball athlete training all season and sharing this sneak peak. The addition of Galileo Mano Dumbbell and side-alternating Galileo PRO vibration plate has been a game changer.

Repost from @coach_cater
Vibration has become an #armcare staple this season, keeping the guys primed and ready, discovering natural pathways for this innovative step in priming and recovering the throwing arm/shoulder of the elite #pitcher . Even as my own throwing frequency and intensity has gone way up, the vibrating dumbbell has kept me progressing, learning and ready for aggressive catch play on the daily. I’ve increased layback, addressed flexor mass tightness, activated shoulder stabilizers in long lever and gained stimulated nervous system at frequencies not possible with voluntary contraction apparatus.
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More to come on this front, but had to express gratification for healthy elbows this year

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galileotraining

Oct 2

Awesme training @coach_cater! Progressive Baseball training tools and coaching at it's best. So easy, quick and most important effective to prime atheletes neuromuscular system, warm up, prevent injuries and prepare for success! Galileo Mano 30 Dumbbell has proven it's a vital tool in baseball. Wanna know more? DM Galileo or Coach Cater.

Repost from @coach_cater
Traveling the PCL we’ve had to set up in many a hallway to prep the arms. Vibration, perturbation, centrifugal force, flywheel iso inertial resistance , and of course a few couches for “couch stretch”have laid the essentials neuromuscular groundwork for the elastics and ballistics mechanical prep outside on the line. Higher level neural activation technologies have helped bridged the gap as less frequent and lower intensity traditional weight training results on the road. I would say this is the most comprehensive throwing prep travel kit ever.

#milb #baseball #armcare

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galileotraining

Jun 6

Here master trainer @domini_anne is talking about the wobble setting; only available on Galileo. Visit her website for training tips and to access her library of video training content.

Our #stateoftheart #design and #engineering in #neuromusclular #mechanostimulation #technology have driven the industry of #wholebodyvibration . Galileo is the only of its kind, making it easy for you to #neverstopexploring your #body . It's #personalizedfitness on another level. We are the #future of #therapy and #fitness .

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galileotraining

May 31

Our #stateoftheart #design and #engineering in #neuromusclular #mechanostimulation #technology have driven the industry of #wholebodyvibration . Galileo makes it easy for you to #neverstopexploring your #body . It's #personalizedfitness on another level. We are the #future of #therapy and #fitness .

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galileotraining

May 31

"Galileo Training allows me to regain, retain, and surpass my all-time previous best not only as a
bodybuilder but as an athlete!"

-TFX-Man, Toney Freeman

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galileotraining

Apr 25

Set your Galileo to 24Hz and let Domini show you how to take your standard squat on Galileo, to a whole new level; engaging your entire body.

Thank you Domini for showing us this amazingly active engagement movement series.

Our #stateoftheart #design and #engineering in #neuromusclular #mechanostimulation #technology have driven the industry of #wholebodyvibration . Galileo makes it easy for you to #neverstopexploring your #body . It's #personalizedfitness on another level. We are the #future of #therapy and #fitness .

#danceswithmachines
#vibrationtherapy
#dominianne

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galileotraining

Apr 18

Meet Cari & the Mano 30.

Cari is one of our strong, beautiful, rockstar athlete ambassadors, showing us here how she sculpts those lean arm muscles with the Mano 30.

The Mano 30 takes the similar mechano-stimulation concepts as the Galileo plate, and puts it into a dumbbell; to amplify any exercises you would typically do with a static dumbbell.

Here, Cari is going through a fantastic sequence at 25hz strengthening her muscles and improving range of motion.

Thank you, Cari for showing us how you do it!

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galileotraining

Mar 30

Trainer Galen talking about why he loves Galileo. Head on over to his site to view workouts, and schedule training sessions. We're thrilled to hear you're finding results for yourself and your clients.

https://www.fitnessaboutyou.com/galileo-fit

Our #stateoftheart #design and #engineering in #neuromusclular #mechanostimulation #technology have driven the industry of whole body vibration . #GalileoTraining makes it easy for you to #neverstopexploring your #body . It's #personalizedfitness on another level. We are the #future of #therapy and #fitness .

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galileotraining

Mar 28

For a little Monday motivation we're throwing it back to our friend, LaMere, and this powerful sequence he performs on Galileo.

This lateral lunge into a pistol squat combination, is done at 25Hz for 3 minutes - don't forget your favorite wobble setting. This means LaMere is getting 4500 muscle contractions to enhance power and movement. We call this more results in less time. When working in the range of 20Hz - 40HZ, you're working at maximum co-contraction (involuntary continuous muscle contractions). By doing this, muscle power and mass increase much more rapidly than completing these exercises directly on the floor.

#GalileoTraining is the #gamechanger in #sports and #recovery. You bring the #mindset for your body transformation and we'll help you get there faster.

Our #stateoftheart #design and #engineering in #neuromuscular #mechanostimulation #technology are what drive the industry of #wholebodyvibration .

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galileotraining

Mar 17

Pigeon pose stretches the muscles surrounding the hips and lower back; which commonly experience tightness due to prolonged sitting. By increasing the flexibility and range of motion for these muscles we can decrease stiffness and soreness.

Here trainer, Galen is showing how Galileo can be used to initiate a more effectively stretch in less time. Set your Galileo to 14-18 Hz, and feel the difference of training with our side-alternating vibration.

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#galileotraining

Our #innovation in #wholebodyvibration #technology has driven the industry of #neuromusclular #mechanostimulation ; read #personalizedfitness .

We are the present and the #future of #therapy / #fitness / #health .

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galileotraining

Mar 9

Still working on finding your amplitude with mechano-stimulation? Master trainer and certified teacher trainer extraordinaries, @domini_anne , is explaining the importance of finding the amplitude that's right for your body in this video clip. The full video can be found on her website.

With Galileo, not only do you get the highest quality of materials and engineering, but you also have access to outstanding trainers and customer service.

When you purchase a Galileo, you're not just purchasing a state-of-the-art piece of equipment, you're becoming a part of a knowledgeable and passionate community of individuals ready to help take your physical journey to the next level.

Go follow @domini_anne and visit her website where you can find the rest of this video, additional training insights, classes, and more educational content.

#Galileo
#galileotraining
@galileotraining.de
#GalileoTherapy
#GalileoTherapyUK
#Neuromuscular
#mechanostimulation
#fitness
⁣⁣#galileofitness
#galileotherapy
#frequency
#goodvibes
#dominianne
#vibrations
#wholebodyvibration
#vibrationtraining
#mindfulmovement

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galileotraining

Mar 7

Wondering what you can do on your Galileo - beyond your standard training routine?

Our friend, master trainer & certified teacher trainer, @domini_anne is offering a virtual class to train with her, on 3/26/22.

This 3-hour workshop will help you access new movement and "feeling" in your body, while learning how to get the most out of your Galileo. It's a fantastic course for building confidence, creativity, and fitness performance.

Don't miss the opportunity to train with this master. Registering on her website: https://www.dominianne.com/expand/beyond

#Galileo
#galileotraining
@galileotraining.de
#GalileoTherapy
#GalileoTherapyUK
#wholebodyvibration
#Neuromuscular
#mechanostimulation
⁣ ⁣#galileofitness
#galileotherapy
#vibrationtraining
#vibrationtherapy
#movementismedicine
#goodvibes

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galileotraining

Mar 4

Happy Friday! We're sending you good vibes, and passing along morning news & training tips.

@TheDailyBeast just posted an article on the benefits of #wholebodyvibration - the link can be found in our stories.

Did you know when they talk about research, Galileo has the most widely studied whole body vibration devices on the market?

We have over 450 independent, peer-reviewed, and published studies proving that Galileo is safe, effective, and provides outcomes fast!

DM us for more information.

#Galileo
#galileotraining
@galileotraining.de
#GalileoTherapy
#GalileoTherapyUK
#Neuromuscular
#mechanostimulation
#fitness
⁣ ⁣#galileofitness
#galileotherapy
#frequency
#goodvibes
#thedailybeast

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galileotraining

Feb 4

We were delighted to find this video of Fizioterapeutul getting creative with his training on Galileo.

Dropping this here for any football (soccer) players out there looking to take their training up a notch.

#fifa #soccer #football #galileotraining #neuromuscular #mechanostimulation #wholebodyvibration #athletetraining #fitness

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galileotraining

Jan 24

Galileo can qualitatively increase muscle strength and performance. Compared to conventional strength and performance training, Galileo Training can be carried out with much lower additional loads. The high repetition rate in a very short time can be used to improve inter- and intramuscular coordination.

The shown exercise (for advanced users), not only strengthens but also require balance:

Frequency: 25-30 Hz, foot position: 1-2.5, duration: 2-3 minutes, change legs halfway through the time. Upper body upright, one foot flat on the plate, one foot in front of the machine (on the forefoot), upper body upright. Slowly bend as far as you can, then slowly straighten up. Always remain in the active bend (do not drop your knees, do not straighten your legs). If necessary for balance, touch handles with fingertips (but do not actively pull yourself up with hands).

#GalileoTraining #GalileoTherapy #training #newyearsresolutions #performanceincrease #performanceoptimization #fitness

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